Every tool here is selected through a clinical OT lens — based on Dunn's Sensory Processing Model, not trends.
No paid placement. Amazon affiliate links inside.
Can't wind down. Can't sleep. Tools that help your nervous system actually stop — not just slow down.
Too noisy. Too cluttered. Too much. Tools that take the sensory edge off your environment so your brain can actually work.
Can't sit still. Can't start. Your brain is looking for input — these tools give it what it needs without breaking your flow.